Strawberry-Orange Smoothie
- 1 oranges (peeled, sectioned, and seeds removed)
- 1/2 coconut milk
- 1/2 strawberries
- 1/4 kale or other green, optional
- 2 tbsp. powdered protein
- 1 oz cal/mag
Blend and enjoy!
Banana-Ginger Smoothie
- 1 banana, sliced
- ¾ c (6 oz) vanilla Greek yogurt
- 1 Tbsp raw honey
- ½ tsp freshly grated ginger
- 1 oz Relax
Blend and enjoy!
Berry Smoothie
- 1/2 c frozen unsweetened raspberries
- 1/2 c chilled unsweetened almond or rice milk
- 1/4 c frozen pitted unsweetened cherries
- 1 Tbsp honey
- 1 tsp finely grated fresh ginger
- 1/2 tsp ground flaxseed
- 1 tsp fresh lemon juice
- 1oz Morning Blend
Blend and enjoy!
Pineapple Smoothie
- 3/4 c Greek yogurt
- 6 ice cubes
- 1 c fresh pineapple chunks
- 1/2 tsp Chromium
Blend and enjoy!
Peach Smoothie
- 1 c almond milk
- 2 Tbsp Greek yogurt
- ½ c frozen peaches
- ½ c strawberries
- 1/2 tsp fresh ginger
- 2 tsp protein powder
- 3 ice cubes
- 1 oz Zinc